MK's Macro Manual (75% OFF LIMITED TIME)

  • $4.99
  • $20.00

Using the IIFYM or "if it fits your macros" approach to eating has completely transformed my relationship with food! There is no more "I'm on a diet, I'm not eating carbs, I cut out X food group." It truly is a LIFESTYLE!! 

I know how beneficial macros can be so I made a whole guide just for YOU with the following info:

  • What are macros?

  • Break down of protein, carbs, and fats

  • How to calculate your macros?

  • MyFitnessPal overview

  • Building your plate tips and tricks! 

I know how confusing it can be and I wanted to put everything in a simple format that’s easy to follow and will help you kick start living your healthiest, most balanced life!