As many of you know my #MovementbyMK community is the core to everything I do! I remember when I first started my fitness journey in 2015 I honestly felt so alone. I was working out so much and changing so many habits at once it was hard for people close to me to understand my goals, interests, and passion! I knew when I started something of my own I need to create a community where everyone felt included, motivated, inspired, empowered, and most importantly heard. Changing your lifestyle isn’t easy and it’s so important to have others by your side to support you and lift you up, especially when you want to quit! I’m so inspired every single day by the amazing women I meet in person at my events and talk to through instagram. Community seriously is a POWERFUL thing and I would love for you to be apart of mine!
Let's talk everything fitness, nutrition, recipes, tips and tricks ... trust me anything is fair game! We love hearing from each other and learning all the things, come chat with us!