#LiveLoveEat FAGE Greek Yogurt
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This post is sponsored by FAGE; however, all thoughts and opinions are my own.
As many of you know food is something I have struggled with for years. What to eat, how much, to eat carbs, to eat fat, you name it. Something I realized early on is cutting out all foods that I loved wasn’t going to work, so it was crucial that I found healthy alternatives to fit my lifestyle. I’ve found many fixes over the years and I wanted to talk about one of my FAVORITES today that is a part of my daily life, which is FAGE Total 0% Greek yogurt.
First off if you haven’t tried it you must because it has so many amazing benefits! Not only, is FAGE Total 0% 18g of protein per container (170g), but it also has no added sugar and is super versatile! Seriously though I could probably have it at every meal because it’s friendly for a breakfast bowl with berries/granola, a quick snack with some powdered peanut butter, a smoothie, or even a dessert with waffle crisps and chocolate chips – the list could go on!!
I am very macro conscious aka I focus on how much protein I get in a day and sometimes living off chicken just isn’t ideal for me! I am constantly running in and out of meetings and I need something quick and easy, so more times than none FAGE is the answer! That’s just it though – it’s convenient for everyday life! Also, you can basically get it at any Target or grocery store! Click here to find a store near you!
Honestly, I could go on forever about FAGE but I think you understand it’s a super easy, high protein, no added sugar, versatile food that you can incorporate into so many things!\n\n\n\n\n\n\n\n\n \n\n \n \n \n \n\n\n \n\n\n
Here’s one of my fav go to recipes!
1. @FAGE Total 0% Plain Greek yogurt
2. Unsweetened vanilla almond milk
3. 1 cup frozen or fresh blueberries
4. 1 cup ice
5. Combine everything in the blender and in minutes you’ll have 20+ grams of protein in one yummy treat!\n\n\n\n\n\n\n\n\n \n\n \n \n \n \n\n\n \n\n\n