Kale Vegan Pesto Cauliflower Gnocchi

Kale Vegan Pesto Cauliflower Gnocchi

I know cauliflower gnocchi was SO 2019 but it’s definitely coming with me in 2020! I’m low key addicted! How about you?!

One of my fav ways to make it is with roasted tomatoes, spinach, feta, chicken, and Trader Joe’s kale vegan pesto — DELISH! Plus it only takes about 15 minutes! The real trick though is to use NO water aka don’t follow the packages instructions lol.


  • Trader Joe’s cauliflower gnocchi

  • TJ’s kale vegan pesto

  • spinach

  • grape tomatoes

  • feta

  • chicken

  • olive oil spray


  • Spray the stove top with olive oil spray and begin cooking your chicken — I season mine with salt, pepper, and garlic powder

  • In another pan begin cooking your cauliflower gnocchi with olive oil spray and tomatoes about 7-12 minutes until it’s golden

  • Once cooked add spinach and 2 TBS of kale vegan pesto and mix together

  • Add everything to a bowl and top with chicken and feta

Within 15 minutes you have a protein packed, easy, delicious meal! Don’t forget to share with me if you make and tag @froyotofitness #FTFEats