Who else is living for the Fall recipes?! I might turn into a pumpkin over here or if I bring home another Fall candle John’s bags may be packed lol … JK, but I LOVE FALL and I love making all the seasonal recipes! This one is perfect for you if you have sweet tooth and want a lightened up version of an apple crisp! It would be perfect topped with FAGE greek yogurt for extra protein or I did Enlightened vanilla bean ice cream! The warm mixed with the cold and the CRUNCH, you will not be able to resist! Don’t forget to tag me in your recipes on instagram @movementbymk #movementbymk and let me know how you like it!

INGREDIENTS:

1. 3 tablespoons coconut oil
2. 1/4 cup quick oats
3. 2 tablespoons chopped pecans
4. 2 1/2 tablespoons whole wheat flour
5. 1/2 teaspoon cinnamon
6. 1/8 teaspoon salt
7. 2-3 apples (about 2 cups chopped)
8. 1 TBS Maple syrup for drizzling

INSTRUCTIONS:

1. Melt the coconut oil in the microwave. Stir in the oats, pecans, 2 tablespoons of the whole wheat flour, cinnamon, and the salt. Mix until well combined
2. Layer the oat mixture in the bottom of the dish then top with about 1 cup of the chopped apples and heap the remaining oat mixture over the top. Microwave for 3 minutes and 30 second
3. Top with ice cream and enjoy! I used @eatenlightened

I hope you like it and make it on repeat!

XOXO!