One of the best things about Summer is the food that comes along with the season, aka a good old smoothie! There is nothing quite like a refreshing sip of a drink packed with flavor to cool you down on a humid Chicago day. Not only that but they’re also so easy to make too!

Smoothies provide a lot of freedom in the sense that you can add as many goodies and health packed ingredients as you want. A way to get the nutrients you need while drinking a delicious drink? Um yes, please!!

For this specific smoothie, here’s what we will need:

• 2 scoop Garden of life vanilla protein powder link to buy

• 1 cup almond milk

• 1-2 cups frozen blueberries/raspberries

• Add ice (eyeball these measurements to what you believe is enough for you!)

• Top with almond butter and frozen fruit

And bam, you’re all set- quick and easy recipe for you to try! Don’t forget if you try my meals feel free to tag me on Instagram and tag MovementbyMK! XOXO!